Lissette Zepeda, MSW

Life can feel overwhelming at times, whether you're struggling with anxiety, navigating a major life change, healing from trauma, or simply feeling stuck. You don't have to face it alone. Seeking therapy can feel challenging, and finding the right therapist is an important first step. My goal is to create a welcoming, nonjudgmental space where you feel heard, supported, and empowered to make meaningful changes in your life. 

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I work with adolescents (ages 15+) and adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, bipolar disorder, substance use concerns, and difficulties with self-esteem and stress. I also have experience supporting military service members, individuals within the Autism Spectrum Disorder (ASD), and members of the LGBTQ+ community. As a bilingual therapist, I provide services in both English and Spanish and strive to offer culturally responsive care that honors each person's unique experiences and identity. 

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My approach is collaborative, compassionate, and tailored to your individual needs. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Motivational Interviewing (MI), Solution-Focused Therapy, strengths-based interventions, and trauma-informed care. Whether you're working through a difficult season, healing from past experiences, or striving for personal growth, I am here to help you build practical skills, increase resilience, and move toward the life you want to create. 

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I believe therapy is a partnership, and I am committed to helping you feel supported every step of the way.